Guisadong gulay

INGREDIENTS:

2 Tbsp oil

2 Tbsp garlic, crushed

1/4 cup onion, sliced

1/2 cup pork, ground

250 g sayote, sliced into chunks

1/4 cup water

2 Tbsp oyster sauce, optional

salt, to taste

pepper, to taste

1 pouch DEL MONTE Pineapple Tidbits (115g), drained, reserve syrup

150 g baguio beans, sliced thinly

1 pc siling labuyo, chopped

PREPARATION:

1. Sauté garlic, onion, and ground pork in oil for 5 minutes.

2. Add sayote, reserved pineapple syrup, water, and oyster sauce. Season with salt and pepper to taste. Cover and simmer in low heat until the sayote is tender.

3. Add DEL MONTE Pineapple Tidbits, Baguio beans, and siling labuyo. Simmer until vegetables are cooked.

Cooking Skills Needed:

Sautéing

Simmering

Slicing

Cooking Tools Needed

Casserole

Chopping Board

Knife

Measuring Cups

Measuring Spoon

Spatula

Preparation Time     10 mins.

Cooking Time           20 mins.

Serving Size             4

Source Recipe

Beef ampalaya

INGREDIENTS

1 kilo lean beef, thinly sliced into strips

2 large size, ampalaya, split in halve de-seaded, sliced crosswise

1 medium onion, chopped

1/2 head garlic, minced

1/4 cup soy sauce

1/2 cup oyster sauce

1/4 cup cornstarch

1/2-1 tsp. sugar

salt and pepper

cooking oil

DIRECTIONS

Marinade the beef strips with soy sauce and pepper at least 15 minutes.

In a small wok or large skillet heat oil

and stir fry the beef strips until it turns brown and sizzles.

Set aside.

Heat oil again and saute garlic, onion and ampalaya.

Then add the oyster sauce and ¼ cup water and simmer for at least 3 minutes.

Add the cooked beef and put a little magic sarap,

about ½ tsp. then add the sugar.

Season with salt and mix then simmer again for a few seconds.

Turn off heat and serve hot.

Share and enjoy cooking.

Spanish Sardines

INGREDIENTS

1 kilo fish (Bangus or Galunggong), cleaned, scaled, and with heads and tails cut off

1 cup salt

8 cups water

1 carrot, sliced into rounds

2 laurel leaf

1 (135-gram) bottle pickles

1/2 cup olive oil

1 (200-gram) pack tomato sauce

3 tablespoons soy sauce

1 tablespoon peppercorns

   red chili pepper ( siling labuyo ) – Optional

PROCEDURE

Combine salt and water.

Soak cleaned fish for 10 to 15 minutes and drain. 

Arrange fish in a pressure cooker.

Add the rest of the ingredients.

The amount of liquid should be enough to cover the ingredients.

Add more oil if necessary.

Cook for 45 minutes to 1 hour or until fish is tender.

Cool. Release the pressure. Serve as is, or put in bottles.

Share and Enjoy cooking J