Don't miss

Tuesday, January 3, 2012


Beef Afritada


By on 5:47 AM


Ingredients:
  • 500 g beef shanks, sliced
  • 1 carrot, cubed
  • 2 medium potatoes, cubed
  • 1 green bell pepper, diced
  • 1 onion, whole
  • 1 onion, sliced
  • 2 tbsp. ginger, shredded
  • 1 ripe tomato, sliced thinly
  • 3 cloves garlic, crushed
  • 1/2 cup tomato sauce
  • 1/4 cup soy sauce
  • 2 tbsp. oyster sauce
  • 1 tbsp. fish sauce
  • 1 tsp. whole peppercorns
  • 2 bay leaves
  • 2 cups beef broth
  • 1/2 tsp. black pepper powder
  • 3 tbsp. cooking oil
  • salt to taste

Procedure:
  • Put the beef, 1 bay leaf, peppercorns and whole onion in a pot. Add salt and water to cover the meat. Boil and simmer for 1-2 hours or until tender. Drain, reserve 2 cups broth.
  • Heat oil in a skillet, saute garlic, slice onions, ginger and tomatoes until the ginger are aromatic. Add beef, potatoes, carrots, bay leaf and broth (add more water if desired). Bring to a boil, add tomato sauce. Simmer until the vegetables are half done.
  • Add soy sauce, fish sauce,oyster sauce, black pepper powder and bell pepper. Cook until the vegetables are done. Season with salt and pepper.




Comment for "Beef Afritada"

0 comments

Post a Comment